Chronic pain, joint discomfort, and muscle aches can significantly hinder everyday life. From neck pain to back pain, people seek solutions that are effective and non-invasive. One such innovation is the cold laser therapy device, a rising star in the field of pain management. But is it the right solution for you? This article explores the benefits, applications, and key considerations for anyone interested in using a cold laser therapy machine.

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Whether you’re dealing with shoulder pain, knee pain, or persistent back pain, understanding how this therapy works and its potential benefits can help you make an informed decision. Let’s dive into the details of this remarkable therapy and its ability to relieve pain.

What Is Cold Laser Therapy?

It also known as low-level laser therapy (LLLT), uses low-power laser beams to stimulate healing in targeted areas. Unlike class 4 lasers, which generate heat, cold lasers deliver light energy at a level that penetrates deep into tissues without causing thermal damage. This makes it ideal for treating pain and inflammation safely.

The concept behind laser light therapy is simple yet effective: by directing laser light onto the affected area, the therapy reduces pain signals, stimulates cellular repair, and promotes overall healing. Whether used for joint pain, muscle recovery, or even veterinary applications, cold laser therapy is effective across various domains.

How Does a Device Work?

A cold laser therapy device emits a specific wavelength of light that penetrates the skin and interacts with tissues. The light is absorbed by cells, boosting energy production and enhancing tissue repair. This process helps reduce inflammation, improve circulation, and relieve pain effectively.

The laser beam emitted by these devices interacts with the body’s natural processes. By targeting pain signals to the brain, a therapy device for body pain relief ensures comprehensive results. Devices like a handheld cold laser therapy device are often designed to be portable and easy to use at home.

Benefits

• Pain Relief
  It offers rapid pain relief for conditions like elbow pain, ankle pain relief, and neck pain. It is particularly effective in managing chronic pain and nerve pain.
• Reduced Inflammation
  One of the primary benefits of this therapy is its ability to reduce inflammation in areas like the joints and muscles. This is especially useful for knee pain and other conditions caused by swelling.
• Enhanced Recovery
  For those undergoing physical therapy, cold lasers promote faster healing of injuries, making it a valuable addition to rehabilitation programs.
• Non-Invasive Solution
  Unlike surgeries or medications, cold laser therapy is painless and safe, making it a recommended therapy for various conditions.

Applications

• Pain Management
  This therapy is ideal for treating chronic pain, including back pain, neck pain, and shoulder pain. It is also used for muscle pain relief and conditions like arthritis.
• Sports Injuries
  Athletes benefit from using cold lasers to recover from injuries and enhance performance.
• Veterinary Use
  Veterinary laser therapy is increasingly common, helping animals recover from injuries and surgeries.
• Skin and Tissue Healing
  The laser device is also used for skin conditions, such as promoting recovery from burns or cuts.

Choosing the Right Device

When it comes to selecting the best cold laser therapy devices, there are many options to consider. Look for a device for pain relief that fits your needs, whether for back pain or targeted joint pain. Consider the following features:

• Ease of Use: Handheld and portable therapy devices are ideal for home use.
• Technology: Choose a device with advanced laser technology for best results.
• Targeted Applications: Some devices, such as the red light therapy belt, are designed for specific areas.
• Power and Wavelength: Ensure the device delivers sufficient laser power to treat your condition effectively.

Comparing Cold Laser to Red Light Therapy

Cold laser therapy and red light therapy are often compared due to their shared use of light-based technology, but they serve different purposes and operate on distinct principles. Understanding their similarities and differences can help you decide which therapy is more suitable for your specific needs.

Similarities:
Both therapies are non-invasive and use light energy to promote healing and alleviate discomfort. They are designed to stimulate cellular processes, improve circulation, and reduce inflammation. Both methods are popular among individuals seeking natural, drug-free solutions for pain management and tissue repair.

Key Differences:
Cold laser therapy, also known as low level laser therapy (LLLT), employs highly focused laser beams to penetrate deeply into tissues. These lasers target specific wavelengths to stimulate cellular regeneration, relieve pain, and promote healing in muscles and joints. This makes cold laser therapy particularly effective for joint pain, back pain, and nerve pain.

In contrast, red light therapy primarily uses LED lights to emit red and near-infrared wavelengths. These lights penetrate the surface layers of the skin, making them ideal for improving skin tone, reducing wrinkles, and promoting wound healing. Red light therapy for pain can also address surface-level discomfort but does not penetrate as deeply as cold lasers.

Applications:
Cold laser therapy is widely used for chronic pain, sports injuries, and conditions requiring deep tissue penetration. It is also common in veterinary settings. On the other hand, red light therapy is often used for cosmetic purposes, such as reducing scars and stimulating collagen production, as well as for mild pain relief in superficial areas.

Which to Choose?
If your primary concern is deep tissue pain, inflammation, or recovery from injuries, a cold laser therapy device is the better choice. However, if you’re looking for skin rejuvenation or treating surface-level discomfort, a red light therapy device may suit your needs better. In some cases, combining both therapies can provide comprehensive benefits.

By understanding these differences, you can align your therapy choice with your specific health and wellness goals, ensuring maximum effectiveness.

Is It Recommended to Use Cold Laser Therapy?

Yes, cold laser therapy is widely recommended for various conditions, ranging from chronic pain to acute injuries and inflammation. Its versatility and non-invasive nature make it a popular choice for both professional and at-home treatments. However, knowing when and how to use it is essential for achieving the desired results.

Professional Recommendations:
Healthcare professionals, including laser specialists and physical therapists, often recommend cold laser therapy as a complementary treatment for managing pain and accelerating recovery. It is particularly effective for individuals suffering from joint pain, neck pain, and back pain, as well as those undergoing post-surgical rehabilitation. Athletes also use it to speed up recovery from sports injuries.

Home Use:
Cold laser therapy devices are increasingly designed for personal use. With handheld cold laser therapy devices, users can treat specific areas at their convenience. These devices are often recommended to use twice daily for optimal results, but it’s important to follow the manufacturer's guidelines.

Conditions Treated:
Cold laser therapy is effective for a wide range of conditions, including nerve pain, shoulder pain, knee pain, and even elbow pain. It also shows promise in managing more generalized conditions like arthritis, inflammation, and soft tissue injuries. Its ability to target pain signals and promote cellular repair makes it a reliable option for managing discomfort.

Who Should Use It?
This therapy is suitable for individuals of all ages, provided there are no contraindications. It’s particularly helpful for those seeking alternatives to medication or invasive procedures. However, it’s always advisable to consult with a healthcare provider before beginning treatment, especially for chronic conditions or if you are pregnant or have a pacemaker.

Cold laser therapy offers a balance between safety, efficacy, and convenience, making it a highly recommended therapy for a wide audience.

Safety and Side Effects

Cold laser therapy is generally regarded as a safe and non-invasive treatment. Its low-power lasers are designed to minimize risks while maximizing therapeutic benefits. However, as with any medical device or treatment, it’s essential to use it correctly to avoid potential issues.

Safety Profile:
One of the key advantages of cold laser therapy is its non-invasive nature. Unlike traditional surgeries or medications, it doesn’t involve any incisions or drugs, reducing the risk of complications. The therapy delivers laser energy without producing heat, making it safe for prolonged use.

Minimal Side Effects:
Side effects are rare but may occur in certain individuals. Some users report mild redness, temporary sensitivity, or slight discomfort at the application site. These effects are typically short-lived and resolve on their own. To minimize the risk, always adhere to the recommended duration and intensity settings specified in the device’s manual.

Contraindications:
While cold laser therapy is safe for most people, certain individuals should avoid it. Pregnant women, individuals with cancerous lesions, or those with light sensitivity should consult a doctor before use. Additionally, if you have implanted medical devices such as a pacemaker, it’s essential to discuss potential risks with a healthcare provider.

Proper Usage:
To ensure safety, follow the guidelines provided with your therapy device lllt. This includes using the correct wavelength, duration, and application technique. For at-home devices, avoid directing the laser beam at the eyes or using it over open wounds without professional guidance.

Professional Guidance:
If you’re unsure about the suitability of cold laser therapy for your condition, seek advice from a licensed professional. Laser specialists can help tailor treatments to your needs, ensuring both safety and effectiveness.

In conclusion, cold laser therapy is a highly safe and effective treatment option when used correctly. By understanding its safety considerations and potential side effects, you can confidently incorporate it into your pain management or recovery routine.

Best Practices for Using Cold Laser Therapy Devices

• Read the Manual: Each laser therapy device is unique, so understanding how it works is essential.
• Target Specific Areas: Use the device with LED display targets for precision.
• Consistency: For best lasers results, maintain a regular therapy schedule.
• Combine with Other Treatments: Use it alongside physical therapy for enhanced recovery.

Conclusion

A cold laser therapy device is a versatile tool for anyone seeking relief from pain, inflammation, or injuries. Whether you’re managing neck pain, recovering from muscle pain, or seeking a therapy machine for home use, this technology offers a non-invasive and effective solution.

As with any treatment, choosing the best cold laser for your needs involves understanding the device’s features, consulting professionals, and maintaining consistency in usage. With numerous laser products and many devices on the market, finding the perfect fit for your pain management goals has never been easier.

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Key Takeaways:

• Cold laser therapy is a non-invasive solution for treating pain and inflammation.
• It is effective for chronic conditions, sports injuries, and rehabilitation.
• Devices range from handheld cold laser therapy device models to light therapy belts.
• Consistency and proper usage ensure best results.
• Consult professionals for guidance on using cold lasers for specific conditions.

Medically reviewed by Karen Wolters, RN.

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Why Use Red Light Therapy for Pain?

Using red light therapy for pain can form part of a healthy lifestyle. Light therapy is great or supporting bodily balance as well as improving the efficiency of cellular functions. Like exercise, nutritious eating, and restful sleep, healthy light exposure can have a big impact on managing inflammation and pain all over the body. Which type of red light therapy pad you will need will largely depend upon where the pain is located on your body.

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Red Light Therapy for Pain: How to Select the Best Pad Sizes and Shapes for Your Needs

What’s your description of the perfect pain relief device? For most people, it would probably be non-invasive, painless, fast-acting, effective, relaxing, dependable, have no known negative side effects, and be very simple and easy to self-administer.

And it would be a plus if you could watch television, listen to music, read a book, talk on the , or work on your computer while the device was working on you. So here’s some good news: LED Red Light Therapy is all of this and much more!

In addition to providing fast, effective, and dependable pain-relief, LED Red Light Therapy for pain also increases circulation and triggers, accelerates, and supports your body’s own innate healing processes!

So if you would like to experience the many benefits of LED Light Therapy for yourself, but perhaps are a little perplexed about which light therapy pads to purchase. This information will help you decide on the best red light therapy devices for your needs.

Red Light Therapy Pads That Give Effective Coverage

Using red light therapy for pain is one of the best ways to combat To be most effective, the red light therapy pad(s) in your system should cover the entire area that needs pain relief and increased circulation.

For example, a large red light pad would be best if you need therapy over a larger area — perhaps your back, hip, or shoulder. A long thin LED pad can be wrapped around a joint, hand, or thigh, or cover the upper or lower spine.

And if you are one of millions who suffer from pain in the lower extremities, pads in a boot-like shape would be your best option to relieve foot pain using red light therapy.

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Two Questions When Choosing The Best Light Therapy Pad for Pain

The primary question to ask yourself is: “Where do I need pain relief the most?” And the second question is: “Do I have pain anywhere else in my body?” It is important to take all areas of your body that need pain relief into

consideration when choosing pads. So, while a small, square pad would be fine for treating the back of your neck if this is your most painful area, it might not provide the best coverage for also treating your lower back. A medium or a long thin pad would be a better choice for providing enough coverage to treat both areas.

When using red light therapy for pain, ensure that you select pads that are not only comfortable but also flexible, for pad flexibility allows versatility — being able to use the same pad for therapy on many parts of your body, in case you ever experience a future issue or injury.

Table Of Using Red Light Therapy For Various Types of Pain

Although pad sizes and shapes vary with each manufacturer, here are the best light therapy devices for treating different body areas. HealthLight, a leading American manufacturer of medical-grade FDA-cleared LED Light Therapy devices, makes pads in all of these sizes and shapes:

* The pad number refers to the number of LED diodes present on the pad.
* *Some manufacturers offer single and dual boot systems.

Light Therapy for Pain Relief

Exposing your skin to a lamp, device or laser with red light is how you start using red light therapy for pain. A study written by Michael R. Hamblin and James Carroll (two pioneers in Phototherapy treatment and PBM research) with co-authors Roberta T. Chow and Howard B. Cotler, concluded that “…Low Level Light Therapy (LLLT) is beneficial for pain relief and can accelerate the body’s ability to heal itself. LLLT has a long history and strong basic science evidence, which supports its use in pain management.”[1] More specifically, they determined that Near Infrared Therapy, which includes phototherapy treatments using certain wavelengths of LED light can effectively treat all causes of musculoskeletal pain. “The overall positive short term clinical studies in addition to strong laboratory studies should give the clinical confidence that LLLT may be beneficial for many individuals suffering from musculoskeletal pain, regardless of the cause.”[2]

Like any effective chronic pain treatment program, using Light Therapy for pain relief can produce benefits that are short, medium, and long-term.  In the short-term, pain relief may occur within minutes of applying LED Light Therapy while in the medium-term there can be a decrease in inflammation and a reduction of pain within hours to days.  And results can last far longer.

“The long term effects of LLLT occur within a week or two and can last for months and sometimes years as a result of improved tissue healing.”[3]  For example, “A review of 16 randomized clinical trials including a total of 820 patients found that LLLT reduces acute neck pain immediately after treatment, and up to 22 weeks after completion of treatment in patients with chronic neck pain.”[4]  Dr. Shelley reports that the majority of his patients realize improvement within the first two weeks after using red light therapy for pain.

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Keys to using Red Light Therapy For Pain Relief Successfully

1. Tailor Your Program: When it comes to treating chronic pain, treatment should always be based on individual patient need.  “We tailor the therapy to what is most beneficial for the patient,” says Shelley. “We get a feel for what they are looking for and what they want.”
2. Create a Corresponding In-Home Program: McKay brought Light Therapy into his clinic specifically to give his patients a way at home to advance their healing progress between office visits. Patients self-administer Light Therapy daily using systems purchased from Dr. McKay for in-home use. They also have an exercise routine.  He has found that “homework” helps his patients take a vested interest in their own healing. In-clinic, he will explain how to use LED Light Therapy for pain relief and instruct patients on how to use it on themselves, but clinic visits are for adjustments and other therapies.  Dr. McKay feels that Light Therapy preps the body for chiropractic adjustment, explaining that “if the patient’s body is prepped, then I can do more for them during each clinic visit.”
3. Make  Therapy Systems Easily Available for Purchase: Both McKay and Dr. Shelley sell Light Therapy systems for chronic pain to their patients.  Although it is not standard procedure at Dr. Shelley’s clinic, “In a percentage of cases I will recommend in-home purchase of Light Therapy for pain relief when it looks like the patient needs more than just in-clinic treatment.”  Make it easy and convenient for patients to acquire their own systems. This will not only benefit your patients, but provide an extra source of revenue for your clinic, as most manufacturers allow chiropractors to purchase systems at wholesale to resell to patients at a profit.
4. Create a Streamlined Option for Lower or Fixed Income Patients: When a patient cannot go forward with the prescribed therapy plan due to financial reasons, offer them a partial package option. Allow them to buy their own Light Therapy system, as well as receive guidance on diet and exercise, at a lower price point, with in-clinic adjustments if covered under their insurance.

Studies on Red Light Therapy for Pain Relief

Although they recommended that further randomized controlled studies be completed to confirm their positive assessment, a German study done in November, on red light therapy for pain concluded that “Low Level Laser Therapy shows potential as an effective, noninvasive, safe and cost-efficient means to treat and prevent a variety of acute and chronic musculoskeletal conditions.”[5]  An extensive list of chronic and acute conditions respond well to LLLT and LED Light Therapy, allowing your practice to extend into niche market areas, such as peripheral neuropathy, fibromyalgia, carpal tunnel syndrome, and plantar fasciitis:

Within this study of using light therapy for pain relief, it is concluded that “Acute orthopedic conditions such as sprains, strains, post-surgical pain, a whiplash injury, muscular back pain, cervical or lumbar radiculopathy, tendinitis, and chronic conditions such as osteoarthritis, rheumatoid arthritis, frozen shoulder, neck and back pain, epicondylitis, carpal tunnel syndrome, tendinopathy, fibromyalgia, plantar fasciitis, post tibial fracture surgery and chronic regional pain syndrome are amenable to Low Level Laser Therapy…Neuropathic pain conditions can also be treated, such as post herpetic neuralgia, trigeminal neuralgia, and diabetic neuropathy.”[6]

The Bottom Line

When it comes to using red light therapy for pain, our pads will help you restore function and help you to maintain a comfortable and active lifestyle.

You can be assured of fast-acting relief of pain, soreness, and stiffness, as well as a boost in circulation and the acceleration and support of your body’s own innate healing processes wherever you place your LED Light Therapy Pads.

Purchasing an LED Light Therapy system from HealthLight will give you and your family (or your patients) fast-acting, dependable pain relief now and for years to come.

[1] Cotler, Howard B. et al.  The Use of Low Level Laser Therapy (LLLT) For Musculoskeletal Pain. MOJ Orthop Rheumatol.

  ;  2(5): . doi:10./mojor..02., p. 7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC/

[2] Ibid., p. 6.

[3] Ibid., p. 5.

[4] Chung, Hoon, et al. The Nuts and Bolts of Low-level Laser (Light) Therapy. Ann Biomed Eng. February; 40(2): 516–533. doi:10./s-011--7, p. 9 of NIH Public Access version. https://pubmed.ncbi.nlm.nih.gov//

[5] Baltzer, AWA., et al. Low level laser therapy : A narrative literature review on the efficacy in the treatment of rheumatic orthopaedic conditions. Z Rheumatol. Nov;76(9):806-812. doi: 10./s-017--1, p. 2. [PubMed: ]  https://pubmed.ncbi.nlm.nih.gov//

[6]Cotler, Howard B. et al.  The Use of Low Level Laser Therapy (LLLT) For Musculoskeletal Pain. MOJ Orthop Rheumatol.

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